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Almost half of Americans are on a diet not amazing, since two-thirds are plump or obese, a frightening statistic that inspired Mayor Michael R. Bloomberg to push through a forbid on large soft drinks in New York City. The country is worried with calories. McDonald’s, for instance, is now posting them. But our widespread hope for weight loss makes us vulnerable to all kinds of promises, even ones that aren’t true, when it arrives to food.
Perhaps the biggest misconception is that as long as you lose weight, it doesn’t stuff what you consume. But it does. Yet being thin and being healthy are not at all the similar thing. Being heavy is not necessarily linked with illness or premature death. What you consume affects which diseases you can develop, regardless of whether you’re thin or fat.
Some diets that can assist you lose weight may be harmful to your health over time. A widely publicized study previous this year confirmed that a low carb Atkins type diet can be a faster way to lose weight. That can have known a lot of people the idea that consumption meat and butter is the road to skinniness and thus health.
The program, too, has been associated with amplified telomerase, which raises telomere length, the ends of our chromosomes that are thought to control how long we exist (studies done in collaboration with Dr. Elizabeth Blackburn, who shared the Nobel Prize in 2009 with Carol Greider and Jack Szostak for discovering telomerase). As our telomeres get longer, our lives may get longer.
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